Friday, 9 October 2015

52 Lists. Week 7: List the Things That Make You Feel Healthy

So I'm very very very very very behind on the 52 Lists challenge I started months ago. But I'm back and I've decided instead of posting every week I'm going to make into a fortnightly thing. 


If you don't know what 52 Lists is check out my other posts. But basically every week you get a topic of which you make a list of things to go in it. This week it's things that make you feel healthy. 





I found this the hardest list so far as I've never really thought of what makes me feel healthy apart from the obvious - healthy food and drink, exercise etc. But I came up with a few ideas. I always find things like taking some time out, going somewhere different, fruit teas, fresh air just make me feel healthy.

The beauty fanatic in me - there's not better feeling than taking your makeup off after a long day either. I also find I feel a lot healthier after I've had a cold, just getting the bacteria out of me. Spa days are another great way to feel healthier. I don't do them that often but I went on one a few weeks ago and just sitting in the sauna's I felt so much better. I felt a bit like the gunk was being washed off me.

Maybe the most random on the list is quotes. I've become a massive quote person over the past few weeks and I find they just give me that little bit of motivation.

Anyway that's my list of things that make me feel healthy. Let me know what makes you feel healthy too. 
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2 comments

  1. A nice long walk in crisp weather makes me feel healthy!

    And you have such lovely handwriting! :)

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    Replies
    1. Oo that sounds like a good one. Aww thank you. I have moments when it's neat and others when it's messy x

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